FXP Hula Hoop


This class is taught by:

Stephanie Puryear

Stephanie became involved at Serenite' Fitness in 2013 as a client when someone at her office told her about The BarreAmped Method at the studio, and suggested she try it out. All it took was one class and she was hooked! She typically attends 4-5 classes per week and is the resident expert on our Perkville Client Rewards Program. With her passion for our studio and represented Methods of BarreAmped, BUTI Yoga, Core Rhythm and soon to be UGI Fitness, she finds it very easy to share and reach out to friends and strangers alike to encourage them to try a complimentary class! Be sure to say hello if you ever see her in class!

Ainsley Diaz-Stevens

Ainsley is a Professional Performer. She attended William Bates Academy of Performing Arts in Melbourne, Australia where she achieved a high level Diploma of Performing Arts - consisting of Voice, Dance, TV/Film/Theatre Acting, Fencing & Fight Choreography.Ainsley then went further to focus on her Singing/Music career. Ainsley is an accomplished singer/songwriter and recording artist. Ainsley believes that all the arts are linked and work together to be an all-round polished performer so she entered The Satori Dance Company -Australia where she trained, performed and worked as a company dancer and teacher for four years teaching both adults and children. Always interested in Physical Fitness, Human Movement & Development, Ainsley became a qualified Fitness and Aerobics instructor as she loves keeping fit, healthy and helping others towards a healthier lifestyle.
Ainsley's experience as a Performer, Artist, Fitness Instructor and Teacher gives her the background, knowledge and creativity to display, share and teach an array of artistic and fitness disciplines.
The FXP Hula Hoop system blends core, strength and interval training with elements derived from Pilates, yoga & core fusion methods. The waist hooping aspect can be added for additional cardio intervals to increase metabolism and bring results FAST! This is NOT Hula Hoop as you know it!

Upcoming classes:

  • Sat Aug 05 9:00 am - 10:00 am with Stephanie Puryear
  • Thu Aug 31 9:00 am - 10:00 am with Ainsley Diaz-Stevens
  • Fri Sep 08 12:00 pm - 1:00 pm with Ainsley Diaz-Stevens