BodyWorks Sculpt & HIIT


This class is taught by:
This hour long sculpting HIIT class will lean you out and increase your power with the use of resistance bands and light weights with high intensity training. Get that head to toe glow on as you exhaust each muscle group in a progression of large and small muscle movements. Lean and Define!

Upcoming classes:

  • Tue May 30 9:00 am - 10:00 am with Ashley Tesluck
  • Wed May 31 7:30 am - 8:30 am with Ashley Tesluck
  • Mon Jun 05 6:30 pm - 7:30 pm with Ashley Tesluck
  • Wed Jun 07 7:30 am - 8:30 am with Ashley Tesluck
  • Mon Aug 07 6:30 pm - 7:30 pm with Ashley Tesluck
  • Wed Aug 09 7:30 am - 8:30 am with Ashley Tesluck
  • Mon Aug 14 6:30 pm - 7:30 pm with Ashley Tesluck
  • Wed Aug 16 7:30 am - 8:30 am with Ashley Tesluck