Tone & Release 50/50


This class is taught by:
 Tone & Release integrates core-stabilizing Pilates work with relaxing series poses to create a tranquilizing yet challenging experience. This workout will test your muscles and your mind. Think: breathe, align, hold, stretch!

Upcoming classes:

  • Thu Jun 01 6:30 pm - 7:30 pm with Lauren P Purcell
  • Mon Jun 05 7:30 am - 8:30 am with Lauren P Purcell
  • Sat Jun 10 10:00 am - 11:00 am with Lauren P Purcell
  • Mon Jun 12 7:30 am - 8:30 am with Lauren P Purcell
  • Tue Jun 13 9:00 am - 10:00 am with Lauren P Purcell
  • Wed Jun 14 7:30 am - 8:30 am with Lauren P Purcell
  • Mon Jun 19 7:30 am - 8:30 am with Lauren P Purcell
  • Wed Jun 21 7:30 am - 8:30 am with Lauren P Purcell
  • Sun Jun 25 2:15 pm - 3:15 pm with Lauren P Purcell
  • Mon Jun 26 7:30 am - 8:30 am with Lauren P Purcell
  • Wed Jun 28 5:30 pm - 6:30 pm with Lauren P Purcell
  • Thu Jul 06 4:30 pm - 5:30 pm with Lauren P Purcell