Tone & Release integrates core-stabilizing Pilates work with relaxing series poses to create a tranquilizing yet challenging experience. This workout will test your muscles and your mind. Think: breathe, align, hold, stretch!
Have a Groupon or other Studio Special? Please create your account here, then log in and go to the Sessions Pricing tab. Scroll to the appropriate deal selection and complete the transaction. You can now start scheduling sessions! Questions? Email firstname.lastname@example.org