Stephanie became involved at Serenite' Fitness in 2013 as a client when someone at her office told her about The BarreAmped Method at the studio, and suggested she try it out. All it took was one class and she was hooked! She typically attends 4-5 classes per week and is the resident expert on our Perkville Client Rewards Program. With her passion for our studio and represented Methods of BarreAmped, BUTI Yoga, Core Rhythm and soon to be UGI Fitness, she finds it very easy to share and reach out to friends and strangers alike to encourage them to try a complimentary class! Be sure to say hello if you ever see her in class!
Stephanie instructs the following:
Pop Up Power Cycling Express
Same awesome 40 minute cardio workout, just an added class!! Come sweat as you awaken your inner "spin' doctor!!
FXP Hula Hoop
The FXP Hula Hoop system blends core, strength and interval training with elements derived from Pilates, yoga & core fusion methods. The waist hooping aspect can be added for additional cardio intervals to increase metabolism and bring results FAST! This is NOT Hula Hoop as you know it!